Release & Refocus Massage
Restoration to the Body, Soul & Spirit
Services and Rates

American Specialty Health Group:

Medical Massage Therapist:

Associated Bodywork & Massage Professionals:   


ACUPRESSURE  an ancient hands-on healing art at the root of Acupuncture & Traditional Chinese Medicine. Applies gentle, distinct finger pressure to the same points and uses the same theories as Acupuncture without the needles!  Acupressure uses fingers on key points on the surface of the skin, stimulating the body's innate wisdom and healing energy to bring circulation, health and balance to the body, mind and spirit.

60 MIN    $70

AROMATHERAPY FACE MASSAGE  Reduces stress; increases circulation and lymphatic drain in facial tissue; reduces appearance of puffiness and wrinkles; helps to firm, lift and brighten the skin resulting in more youthful looking skin

50 MIN  $55

CRANIAL-SACRAL  Realigns the Sacrum and Skull bones, calming the parasympathetic nervous system. Takes a whole-person approach to healing, interconnecting the mind, body and spirit are deeply acknowledged                                           

 60 MIN  $70

CUPPING MASSAGE An alternate medicine which creates a local suction on the skin; mobilizing blood flow in order to promote healing.  Negative pressure loosen muscles, sedates nervous system and promote blood flow. Relieves back and neck pain, stiff muscles, anxiety, fatigue, migraines, rheumatism and cellulite  

 60 MIN  $70    

DEEP TISSUE Designed to relieve severe tension in muscles and connective tissue or fascia. Recommended for those who experience consistent pain, heavy physical activity, or physical injury                                                     

60 MIN  $75

HOT STONE THERAPY Uses water-heated stones to apply pressure and heat to body. Improves energy flow and circulation, releases toxins, symptoms of arthritis and anxiety; deeply relaxing                        

60 MIN  $75

INJURY MANAGEMENT  Rehabilitative massage technique used for recovery after a competition, normalization and repair of tissue; increases circulation removing toxins, relieves spasms, relax fatigued muscles, tendons and ligaments. Accelerates the healing process

60 MIN  $70

INTEGRATIVE MASSAGE Integrates Deep Tissue, Neuromuscular Therapy, Myofascial Release and Swedish Massage.  Releases tension held in musculature system inhibiting range of motion resulting in postural distortions; promote reengineering of the muscle tissue  

60 MIN  $70

MEDICAL MASSAGE  Neuromuscular treatment for lower back and hip pain, upper and lower extremities, cervical strain and sprain, posture and pain.  Reverses the cyclic processes of soft tissue injury and pain

60 MIN $120

MYOFASCIAL RELEASE Used to evaluate and treat restrictions in contractile connective tissues. Affecting all components of musculoskeletal, nervous & visceral systems. Used to coax spastic muscles to relax, reduces fascial restrictions, breaks up adhesions in the fascia; increases blood flow; great for Fibromyalgia        

60 MIN  $95

RAINDROP THERAPY Synergistic combination of nine Therapeutic Essential oils, restores bodily health and energy balance. Non-invasive tool used to correct defects in the curvature of the spine                  

60 MIN  $95

REFLEXOLOGY is an essential part of a world-wide healing tradition. Reflexology and Acupressure are linked to the body's energy centers, which stimulates nerve ending on feet, hands, face, corresponds to organs & gland  in the body. It offers a less harmful, more healing approach to aliments and to the maintenance of health                

30 MIN  $35

SENIOR MASSAGE  gentle massage, which helps increase circulation, bowls, breathing, relieves joint pain, decrease Arthritis pain, decrease isolation and depression   
60 MIN  $50
SHIATSU  A Japanese healing art, literally translated as "finger pressure."  Its main function is to ensure maintenance of a healthy body, preventing illness, as well as treat common maladies. Offers emotional, spiritual and mental benefits.  

60 MIN $70

SWEDISH MASSAGE may be used to relax the body or rehabilitate an injury. Uses five main strokes: effleurage, petrissage, friction, tapotement, vibration. Increases serotonin levels and circulation; reduces feeling of depression, enhances sleep. Designed to relax muscles, return blood flow to the Heart

60 MIN $70

CHAIR MASSAGE Utilizes Acupressure and Swedish Massage to relieve tension in back, neck, shoulder, scalp. Ends with revitalizing strokes to bring client back to a state of full consciousness     (10 Min $10; 15 Min $15)                   

15 MIN $15 

BODY SCRUB  Luxurious whole body scrubs with almond oil and sea salt mix, or try the sugar or brown sugar scrub; or go nuts with the almond-oatmeal scrub - exfoliates, detoxifies, stimulates circulation and the immune system, soothes and softens skin                              

30 MIN $35  

SPA COMBO PACKAGES:  Choose any one hour massage from above or from our specialty list: Then add your choice of two 30 minute services from the following:  Body Scrub, Detoxifying Foot Bath, Infrared Circulation Foot Massage, Infrared Sauna, Light Therapy, Jacuzzi Whirlpool, Therapeutic Mineral Bath, Aromatherapy Face Massage, Hand & Foot Moisturizer, or Cellulite Treatment

150 MIN $150   

Many medical insurances offer  a 25% discount on massage therapy.  Please ask about the discounts provided by your medical insurance


Acupressure$70 / 60 minutes
Aromatherapy$70 / 60 minutes
Chair Massage$15 / 15 minutes
Craniosacral $70 / 60 minutes
Deep Tissue Massage$75 / 60 minutes
Facial Massage$55 / 60 minutes
Fibromyalgia$70 / 60 minutes
Geriatric Massage$50 / 60 minutes
Hot Stone Therapy$75 / 60 minutes
Integrative Massage$70 / 60 minutes
Medical Massage$120 / 60 minutes
Myofascial Release$95 / 60 minutes
Raindrop Technique$95 / 60 minutes
Reflexology$35 / 30 minutes
Shiatsu$70 / 60 minutes
Spa Massage$80 / 60 minutes
Swedish Massage$70 / 60 minutes
Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals (916) 539-2795
Sacramento, CA 95827
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